Headstand and Handstand Workshop
Jan 31 2:15pm-4:15pm @ YYoga Queen West
Open to all levels, this fun and accessible workshop explores the fundamentals of bringing yourself upside down safely. We will go over the technique, 'tricks' and optimal alignment of performing inversions safely. If you've ever wanted to go upside down - or want to refine your technique - then this workshop is for you!
*YYoga reserves the right to cancel this workshop if the required minimum registrants is not met. Those already registered will be given a full refund.
Duncan's Last Class in Toronto:
Sept 10th, 7:30pm-9pm @ Extension Method
30 Eastern Ave, Toronto.
Dress up in your favourite colourful spandex and rock out some yoga moves set to incredible upbeat music. Its time to have neon hipadellic fun with your Downdog. This a public event open to everyone! FREE- Please RSVP by ordering a free ticket. BYOM (Bring Your Own Mat). This event is a celebration of Duncan's last night and his last yoga class in Toronto. YOGA class starts at 7:30pm, and there will be time afterwards to say goodbyes and give kisses.